Coral Tooth Fungus (Hericium ramosum)
Coral Tooth Fungus gets its name from its unique appearance, which resembles a cluster of white or pale yellow spines or “teeth” hanging down from a central stalk. The teeth are soft and delicate in texture. They contains moderate amounts of dietary fiber and various vitamins and minerals, including potassium, phosphorus, and vitamin C.
They contains antioxidants, supports immune system function, and may have neuroprotective properties. Incorporating Coral Tooth Fungus into a balanced diet can add variety and potential health benefits to culinary preparations.
- Contains bioactive compounds, including polysaccharides and phenolic compounds, that exhibit antioxidant activity. Antioxidants help protect the body’s cells from damage caused by harmful free radicals, thereby reducing the risk of chronic diseases and supporting overall health.
- Help regulate and enhance immune system function.
- Support the growth, development, and maintenance of nerve cells, which could have implications for neurological health and cognitive function.