Brown Beech Mushroom BUNA-SHIMEJI (Hypsizygus marmoreus) on Grains

Brown Beech Mushroom BUNA-SHIMEJI (Hypsizygus marmoreus)

BUNA-SHIMEJI is highly valued for its culinary uses and potential health benefits. They have small to medium-sized caps with a convex shape that flatten out as they mature.  They are a good source of dietary fiber, protein, vitamins (such as B vitamins, including niacin and riboflavin), minerals (including potassium, phosphorus, and copper), and antioxidants. They also contain bioactive compounds like polysaccharides and ergosterol.

They also:

• Offer a variety of essential nutrients, including vitamins, minerals, and fiber.
• Help stimulate the immune system, improve immune response, and support overall immune function.
• Contain antioxidants that help protect the body’s cells from oxidative damage caused by free radicals.
• Supports healthy digestion and help promote regular bowel movements.

At our shop you can also find bags for growing mushrooms and bran substrate.