Brown Beech Mushroom BUNA-SHIMEJI (Hypsizygus marmoreus)
BUNA-SHIMEJI is highly valued for its culinary uses and potential health benefits. They have small to medium-sized caps with a convex shape that flatten out as they mature. They are a good source of dietary fiber, protein, vitamins (such as B vitamins, including niacin and riboflavin), minerals (including potassium, phosphorus, and copper), and antioxidants. They also contain bioactive compounds like polysaccharides and ergosterol.
- Offer a variety of essential nutrients, including vitamins, minerals, and fiber.
- Help stimulate the immune system, improve immune response, and support overall immune function.
- Contain antioxidants that help protect the body’s cells from oxidative damage caused by free radicals.
- Supports healthy digestion and help promote regular bowel movements.