Velvet Foot Collybia ENOKI (Flammulina velutipes) on Grains

Velvet Foot Collybia ENOKI (Flammulina velutipes) 

It is commonly referred to as Velvet Foot due to the velvety texture of its stem.Velvet Foot Collybia is recognized for its nutritional value and various health benefits. It is low in calories and fat, making it a suitable choice for those following a calorie-conscious or low-fat diet. It is not only appreciated for its culinary attributes but also for its potential health benefits, making it a nutritious addition to a balanced diet.

They also:

• Contains essential vitamins and minerals, including vitamin B2, vitamin D, potassium, copper, and selenium.
• It is a good source of dietary fiber, which promotes healthy digestion and helps maintain regular bowel movements.
• Contains antioxidants that help protect the body against oxidative stress and reduce the risk of chronic diseases.
• Have immunomodulatory effects, potentially enhancing the body’s immune response.
• Certain compounds found in Velvet Foot Collybia exhibit anti-inflammatory properties, which may help reduce inflammation in the body and support overall health.

Cultivation information:

• Substrate: enoki mushroom grow best on a substrate of rice straw or sawdust.
• Temperature: keep the substrate between 10-15°C (50-60°F) during colonization.
• Humidity: maintain high humidity levels of 85-95% during fruiting.
• Fresh air flow: provide good air flow to prevent contamination.
• Spawning: inoculate the substrate with spawn and wait 2-4 weeks for colonization.
• Lifting: harvest the mushrooms when the caps are fully formed but before they start to separate.

At our shop you can also find bags for growing mushrooms and bran substrate.