Poplar Mushroom PIOPPINO (Agrocybe aegerita)
Poplar Mushroom has a unique appearance with a dark brown to black-colored cap that is convex when young and flattens out with age. They provide a good source of dietary fiber, proteins, vitamins (such as B vitamins, vitamin D, and vitamin C), minerals (including potassium, phosphorus, and selenium), and antioxidants. Incorporating them into various culinary creations allows for both enjoyable meals and the potential to reap their nutritional advantages.
- Help protect cells from oxidative stress caused by free radicals. Antioxidants play a vital role in reducing inflammation and protecting against chronic diseases.
- Help regulate and enhance the immune system’s function.
- Promotes healthy digestion and supports regular bowel movements.
- Offer a range of essential nutrients, including vitamins and minerals, which are important for various bodily functions.