mycology

Glossy red-brown Reishi (Ganoderma lucidum) conks on a log

Reishi Mushrooms (Ganoderma lucidum): The Chill Monk of the Fungi World

Meet Reishi—aka Lingzhi, aka “the mushroom that looks like it was polished by a perfectionist.” This venerable fungus has been praised for centuries, and unlike your gym buddy, it has citations. Reishi in its natural “varnished” glory—nature’s lacquered shield. That shine is natural—no car wax involved. Yes, you can cultivate zen on your kitchen counter. […]

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Cordyceps militaris fruiting bodies — bright orange clubs on a sterile substrate.

Cordyceps militaris: the tiny orange powerhouse

Cordyceps militaris: the tiny orange powerhouse Introduction If high-visibility vests were mushrooms, Cordyceps militaris would be the foreman. These bright orange “matchsticks” look like traffic cones for ants and have a research resume that makes endurance fans and focus-seekers perk up like a kettle. Nutritional Value (bite-sized) Lean fungal protein + fiber — light but

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