Hen-of-the-Woods MAITAKE (Grifola frondosa) on Grains

Hen-of-the-Woods MAITAKE (Grifola frondosa)

MAITAKE is highly regarded for its culinary and potential health benefits. Hen-of-the-Woods mushrooms have a distinctive, frilly or ruffled appearance, resembling the feathers of a fluffed-up hen, hence the name. They offer various nutrients and bioactive compounds. They are a good source of dietary fiber, protein, vitamins (including B vitamins like niacin and riboflavin), minerals (such as potassium, calcium, and phosphorus), and essential amino acids. They also contain polysaccharides, antioxidants, and other bioactive compounds.

They also:

• Help stimulate the immune system, support its proper functioning, and enhance the body’s defense against infections and diseases.
• Contain antioxidants that help protect cells from damage caused by free radicals.
• Have blood sugar-regulating effects.
• Supports healthy digestion and help promote regular bowel movements.

Cultivation information:

• Substrate: maitake mushrooms grow best on hardwood sawdust or logs.
• Temperature: keep the substrate between 13-18°C (55-65°F) during colonization.
• Humidity: maintain high humidity levels of 85-95% during fruiting.
• Fresh air flow: provide good air flow to prevent contamination.
• Spawning: inoculate the substrate with spawn and wait 2-6 months for colonization.
• Lifting: harvest the mushrooms when the fruiting bodies are fully formed and the edges start to curl up.

At our shop you can also find bags for growing mushrooms and bran substrate.