Golden Oyster Mushroom (Pleurotus citrinopileatus)
They are not only visually appealing but also offer a mild, nutty flavor and a range of potential health benefits, making them a popular choice among mushroom enthusiasts and culinary enthusiasts alike. Low in calories and fat while being a good source of vitamins, minerals, and dietary fiber.
They also:
- Contain antioxidants, including phenols and flavonoids. These compounds help protect cells from damage caused by harmful free radicals and oxidative stress.
- Vegetarian source of protein and good source of dietary fiber.
- Bioactive compounds found in Golden Oyster Mushrooms may have antimicrobial, anti-inflammatory, and anticancer properties.
- Support cardiovascular health, help regulate blood sugar levels, and boost immune function.
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